Crunchy, golden chicken tenders marinated in a tangy buttermilk-yogurt mix and coated in crushed cornflakes for extra crispiness. Quick to assemble and perfect served with your favorite dipping sauce for an easy lunch or dinner.
2 chicken breasts (about 12–16 oz / 350–450 g total), cut into strips
50 ml buttermilk
1 egg (for the marinade)
2 tbsp Greek yogurt
1 tsp paprika
1 tsp garlic powder
1 tsp salt
1 tsp black pepper
Flour (for dredging; amount as needed)
1 beaten egg (for coating)
Crushed cornflakes (enough to coat each strip)
Vegetable oil or other neutral oil for frying (enough for shallow or deep frying)
Instructions
Step 1
Cut the chicken breasts into strips and place them in a bowl.
Step 2
Add the buttermilk, 1 egg, Greek yogurt, paprika, garlic powder, salt, and pepper to the chicken. Mix well to coat all pieces.
Step 3
Cover and refrigerate the marinated chicken for 1 hour.
Step 4
Prepare three shallow plates or bowls: one with flour for dredging, one with 1 beaten egg (for coating), and one with crushed cornflakes.
Step 5
Heat oil in a deep skillet or pot until hot (use enough oil to shallow-fry or deep-fry the strips).
Step 6
Working with one strip at a time, dredge the chicken in flour, dip into the beaten egg, then press into the crushed cornflakes to coat thoroughly.
Step 7
Fry the coated strips immediately in the hot oil until golden brown and cooked through, turning as needed. (About 3–5 minutes per side depending on thickness and oil temperature.)
Step 8
Remove the tenders and drain briefly on paper towels. Serve hot with your favorite sauce.